

shruum insights
Wellness tips, adaptogen guides, and more.

Marriage, Mum Life & Mental Fog - How Lion’s Ma...
Marriage, motherhood, and managing a business - it’s like juggling with one hand tied behind your back, while a four-year-old reenacts Sonic the Hedgehog and a Maine Coon named Gary...
Marriage, Mum Life & Mental Fog - How Lion’s Mane Keeps Me Foc...
Marriage, motherhood, and managing a business - it’s like juggling with one hand tied behind your back, while a four-year-old reenacts Sonic the Hedgehog and a Maine Coon named Gary...
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Because Some Days, Being a Wife Feels Like an E...
Let me paint you a picture: My 4-year-old is tearing through the house pretending to be Sonic (or Mario, depending on the hour), my 7-year-old daughter is watching make-up tutorials...
Because Some Days, Being a Wife Feels Like an Extreme Sport - ...
Let me paint you a picture: My 4-year-old is tearing through the house pretending to be Sonic (or Mario, depending on the hour), my 7-year-old daughter is watching make-up tutorials...
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Juggling It All? Ashwagandha Might Be Your New ...
Life as a mum of two, a cat mum to the ever-chilled Gary the Maine Coon, a wife to a husband that works like he’s running the world and a...
Juggling It All? Ashwagandha Might Be Your New Best Friend
Life as a mum of two, a cat mum to the ever-chilled Gary the Maine Coon, a wife to a husband that works like he’s running the world and a...
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Running a Business & a Household? Lion’s Mane f...
Running a business and a household at the same time often feels like trying to complete a level of Super Mario without a single power-up. Between endless to-do lists, school...
Running a Business & a Household? Lion’s Mane for the Mental Edge
Running a business and a household at the same time often feels like trying to complete a level of Super Mario without a single power-up. Between endless to-do lists, school...
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From Mum Duties to Board Meetings - How Mushroo...
Life as a mum, business owner, and self-proclaimed cat concierge to Gary the ginger Maine Coon is a whirlwind. One minute I’m refereeing a debate over what to play on...
From Mum Duties to Board Meetings - How Mushrooms Keep Me Thri...
Life as a mum, business owner, and self-proclaimed cat concierge to Gary the ginger Maine Coon is a whirlwind. One minute I’m refereeing a debate over what to play on...
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How This Mum, Wife & Business woman Stays Calm ...
Hey there, fellow humans, just trying to keep it together! If you’re anything like me - a mum of two (a spirited 7-year-old girl, a mischievous 4-year-old boy, and let’s...
How This Mum, Wife & Business woman Stays Calm in the Chaos - ...
Hey there, fellow humans, just trying to keep it together! If you’re anything like me - a mum of two (a spirited 7-year-old girl, a mischievous 4-year-old boy, and let’s...
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From Brain Fog to Laser Focus: How Lion’s Mane ...
We have all been there. You walk into a room, full of purpose, only to stand there like a confused meerkat, wondering why on earth you came in. Was it...
From Brain Fog to Laser Focus: How Lion’s Mane Keeps Me Sharp
We have all been there. You walk into a room, full of purpose, only to stand there like a confused meerkat, wondering why on earth you came in. Was it...
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Why This Female Founder Swears by Mushrooms for...
As a mum of two, a cat mum to Gary the Maine Coon, a wife, and the founder of Shruum, life is a constant juggling act. Between school runs, snack...
Why This Female Founder Swears by Mushrooms for Everyday Energ...
As a mum of two, a cat mum to Gary the Maine Coon, a wife, and the founder of Shruum, life is a constant juggling act. Between school runs, snack...
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